"Results start when you do!!!"
Health/Fitness Services
B-Fitness,
located in Mason Square Shopping Center in Oswego, IL., is a private fitness
studio that offers one-on-one and group personal training. There are no memberships, long-term contracts,
or crowds.
CARDIO: We offer new Life Fitness
treadmills, elliptical, and recumbent bikes in our cardiovascular area. The cardio area also has an LCD flat screen
cardio theatre for your enjoyment.
FITNESS: The
fitness area has a new free weight area which provides dumbbells (up to
100lbs), Russian kettle bells (up to 75lbs), squat racks, and bench racks. The fitness area also has fitness
balls, bands, and resistance tubes for functional training.
PROGRAMS: B-Fitness can develop a fitness program for
you to do at home, your local gym, or full-time at the B-Fitness studio. We offer packages of 3, 12, or 24 workout
sessions. The sessions last 45-60
minutes and include nutrition consultation while you workout. B-Fitness tracks and records your progress
using the Futrex Body Composition Computer.
We provide weekly print-outs of your weight, body fat percentage, lean
mass percentage, and body water percentage to assist us monitoring your progress
toward achieving fitness goals. We offer
affordable payment plans by cash, check, debit cards, and credit cards.
Did you know 97% of people that start a fitness program and see permanent results used a personal trainer to achieve their fitness goals?
You can contact us today to schedule your free fitness consultation and body composition print-out. B-Fitness strives to make the Fox Valley area the healthiest community - one person at a time!
RESISTENCE: The resistance exercise area offers Precor,
Cybex, and Protec Smith equipment. The
resistance exercise area has a functional trainer; multi-station machine with
leg press, plate-loaded chest, back, and calve pieces; and machines for your
core.
Did you know 97% of people that start a fitness program and see permanent results used a personal trainer to achieve their fitness goals?
You can contact us today to schedule your free fitness consultation and body composition print-out. B-Fitness strives to make the Fox Valley area the healthiest community - one person at a time!
VITAMINS/SUPPLEMENTS:
B-Fitness has partnered with USANA, the #1 rated vitamin program on the market, to offer you affordable vitamins and supplements specific to your health and nutrition needs.
Follow the link below and take a free health assessment to determine what vitamins and supplements are right for you!